May 2024
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitated by Jill Shutes. Jill has been a Geriatric Nurse ...
Cancer patients often ask their health care providers if food choices, physical activity and dietary supplements could improve their quality of life and survival. Cancer treatment may bring challenges with nutrition and staying active. Join us for an ...
Robotic total joint replacement uses cutting-edge technologies enabling orthopedic surgeons to perform more precise procedures. These technological advances are revolutionizing the field of orthopedics. Benefits for patients are faster healing, ...
Effective communication is the most important component in healthy relationships. During this four-week 90-minute class we will investigate the elements of mindful communication and learn to bring more awareness to conversations with attentive ...
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them.
Hip pain is the fourth most common type of joint problems in the United States, with many adults reporting chronic hip pain. Among adults who play sports, the incidence of chronic hip pain is 30 to 40 percent. The good news is there are steps you can ...
Virtual Childbirth Class Two-Part This series of two classes (one week apart) prepares new parents for birth by covering such topics as labor and delivery, labor support techniques, breathing and relaxation, childbirth film, postpartum care, and ...